How Can Physical Therapy Help You To Get Rid Of Arthritis?

Arthritis or degenerative knee condition is a very common problem with majority of population, especially with people who are over-weight and aged. The condition starts during the young age due to various reasons, while the major reason is improper build-up of bones or insufficient supply of calcium to the bones. The genetic reason and previous knee injury can also be considered as the other reasons behind the knee problem of arthritis. If a person is very much into sports or body building, he/she can be diagnosed with arthritis problem during the old age or soon after the retirement from the sports. So, it is essential to go for doctor consultation during any such problem and check the matter at the beginning.

Symptoms of arthritis

The major symptom of knee arthritis is knee pain and inability to walk. However, there are few more symptoms that can help you to understand that you have arthritis. Needless to say, a reputed physio at Yeronga can help with wonderful solutions for all these problems. A few of this condition are:

Inability to walk or move around and this is observed during early morning or once you are not active for a long time.

Pain and discomfort to walk, climb stairs or do squatting or handle any weight bearing work

Clicking and grating sound around the knee

Stiffness and swelling of knee at times

You will also feel warmth around the knee and feel stiffness in the lower limbs.

How can physical therapy help you?

Professional therapists can bring down the discomfort and pain and help you to get rid of arthritis. However, it is needless to say, that you cannot get complete remedy from arthritis until and unless you take care of your joints and diet at the very beginning. And physiotherapy can help you to diagnose the condition of the arthritis and take proper measures so that you get back the flexibility, strength and balance of your body. Also, it ensures to do the basic physical works that you have been barred from doing due to excessive pain.

The treatment procedures

The ice and heat pack in the physical therapy treatment can lower down the swollen joints or inflammation. It also regularises the blood flow and controls body pressure.

The physical therapy also comprises of massage that is done by professional therapists.

Acupuncture is also a well-known process to stimulate brain and nerves so that a person with arthritis can walk or move.

The therapists also suggest some proper graded exercises that can help you a lot. Use of knee braces can relief you from pain and discomfort. However, knee surgery or replacement is the final step to get rid of arthritis, but it is not a good idea at all.